To use the law of attraction to lose weight, it is crucial to first release resistant thoughts that you are currently holding about your body. By resistant thoughts, I refer to those negative, degrading, unkind things you say to yourself (or about yourself) on a regular basis.<\/p>\n
It is crucial to release these thoughts because they completely contradict the outcome you are trying to create, which is that slender, beautiful body you want so badly. You can spend 30 or 60 minutes each day visualizing your gorgeous body, but if you spend the rest of your time feeling angry and frustrated about the body you already have, you create a big problem.<\/p>\n
You send out two conflicting intentions to the universe: one says, “I am aligned with having a slender body” and other says, “I am aligned with being overweight”. Whichever focus is your “dominant” focus (for most people it will be the overweight focus) will be the strongest one, and that’s the one that will keep manifesting.<\/p>\n
There is a simple solution to this problem: stop allowing negative thoughts to take over your mind! That may not be easy at first, but if you simply start developing a stronger awareness so you can recognize the negative thoughts when they pop up, you will steadily find it easier to replace them with more positive thoughts.<\/p>\n
Here’s an example so you can see how it looks in action: Let’s say that you are going along on a normal day, and you catch an unexpected glimpse of yourself in a window or mirror. Right away you feel shocked and saddened that you are still overweight, and negative thoughts start crashing through your mind: “Is that me? Man, I thought I was making better progress than that – I can’t believe I still have so far to go! Maybe I should just give up; it sure seems like I’m destined to stay this way. I’m doomed to be fat; great.”<\/p>\n
These thoughts directly oppose the positive outlook you want to have about your body, so it’s important to rewrite them whenever they come up. By consistently rewriting them, you will eventually create a new outer reality.<\/p>\n
“This reflection is merely a result of my past thoughts about my body. I can change it by seeing my body in a better light. I appreciate my body for being so resilient. I appreciate knowing that I can create a beautiful body by steadily changing my thoughts. Nothing has to stay the way it is forever – I have full control over the reflections I will see in the future!”<\/p>\n
Keep going like this, thinking as many positive thoughts about your body as you can. The more you do so, the more dramatically you are going to alter the messages you convey to the universe, and the more quickly you will see the results in your body.<\/p>\n
Keep in mind that you won’t change everything just by doing the exercise once or twice. It takes time to see lasting results, and you may have to be very persistent for several weeks as you patiently keep rewriting your negative thought habits. Whatever you do, don’t get frustrated – just keep working at it little by little, knowing that once these positive thoughts take root in your mind it will be much easier to stay focused on them permanently.<\/p>\n
For more great tips on using the law of attraction for weight loss<\/a>, plus our FREE “Thin Thoughts” daily weight loss inspiration e-zine, visit http:\/\/www.innerweightloss.com<\/a> today.<\/p>\n","protected":false},"excerpt":{"rendered":" To use the law of attraction to lose weight, it is crucial to first release resistant thoughts that you are currently holding about your body. By resistant thoughts, I refer to those negative, degrading, unkind things you say to yourself (or about yourself) on a regular basis.<\/p>\n","protected":false},"author":627,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/posts\/2934"}],"collection":[{"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/comments?post=2934"}],"version-history":[{"count":1,"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/posts\/2934\/revisions"}],"predecessor-version":[{"id":2950,"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/posts\/2934\/revisions\/2950"}],"wp:attachment":[{"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/media?parent=2934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/categories?post=2934"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.grinwebbus.com\/blog\/wp-json\/wp\/v2\/tags?post=2934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}